Pass the Salt Please . . .

I need it for my face! That’s right. Himalayan Pink Salt can be your secret skin savior! Embracing 60 means embracing our evolving beauty, and there’s no better way to do it than with nature’s own skincare treasure: Himalayan Pink Salt. Let’s dive into why this ancient salt can be a game-changer for your skincare routine.

What is Himalayan Pink Salt?

Himalayan pink salt is often referred to as “the purest salt on earth”. It’s harvested from the ancient sea salt deposits found deep in the Himalayan mountains. The pink hue comes from its rich mineral content which includes magnesium, calcium, potassium and iron. Unlike table salt, it’s unprocessed and free from chemicals which makes it a wonderful addition to your skincare routine.

Top Skin Benefits of Himalayan Pink Salt

1. Exfoliation for Radiant Skin

As we age, our skin's natural cell turnover slows down, leading to a build-up of dead skin cells that can dull our complexion. Himalayan pink salt acts as a natural exfoliant, sloughing away dead cells and revealing the fresher, younger-looking skin beneath.

Just mix a tablespoon of fine Himalayan pink salt with a few drops of coconut or olive oil to create a gentle scrub. Massage it onto your face in circular motions for a few minutes, then rinse with warm water.

2. Detoxifies and Balances the Skin

The high mineral content in Himalayan pink salt helps to draw out toxins, impurities and pollutants from the skin. It also balances the skin’s pH levels, which can be beneficial for reducing acne and inflammation.

Try adding a cup of Himalayan pink salt to a warm bath and soak for 15-20 minutes. The minerals will help detoxify your skin, while the warm water will open your pores, allowing better absorption. It’s like a mini spa experience at home!

3. Hydrates and Softens

While it might seem counterintuitive, salt can be incredibly hydrating for the skin. The magnesium in Himalayan pink salt helps to improve skin hydration by reinforcing the skin barrier, locking in moisture and keeping your skin feeling soft and supple.

Make a hydrating facial mist by dissolving a pinch of Himalayan pink salt in a cup of warm distilled water. Add a few drops of rose water and pour it into a spray bottle. Use it as a refreshing mist throughout the day to give your skin a hydration boost.

4. Reduces Inflammation and Soothes Irritation

Women over 60 often experience increased skin sensitivity, which can manifest as redness, irritation or even mild rosacea. Himalayan pink salt's anti-inflammatory properties can help to calm and soothe irritated skin. This salt can reduce puffiness and make your complexion appear more even.

For a calming salt soak for your face just dissolve a teaspoon of Himalayan pink salt in a bowl of lukewarm water. Soak a soft washcloth in the solution and gently press it onto your face for a few minutes. This simple soak can help soothe inflammation and calm your skin.

5. Fights Acne and Blemishes

The antimicrobial properties of Himalayan pink salt make it a great natural remedy for acne. It helps to cleanse pores, control oil production and reduce the bacteria that can lead to breakouts.

Use Himalayan pink salt as a spot treatment for blemishes. Just mix a teaspoon of fine Himalayan pink salt with a few drops of water to form a paste. Apply it directly to blemishes and let it sit for 10-15 minutes before rinsing off. The salt will help to dry out the blemish and reduce redness.

Add Himalayan Pink Salt Into Your Beauty Routine

While Himalayan pink salt is beneficial, it’s important to use it wisely - especially on the delicate skin of your face. Start with gentle treatments once or twice a week, and always follow up with a good moisturizer to lock in the benefits.

Pro Tip: Pair your Himalayan pink salt scrub with a nourishing face oil, like jojoba or rosehip oil, for an added anti-aging boost. The oil helps to replenish the skin’s natural moisture barrier and delivers essential nutrients that complement the salt’s exfoliating properties.

Get Your Glow On

Incorporating Himalayan pink salt into your skincare routine is a simple, natural way to enhance your skin's health and appearance. Whether you're looking to exfoliate, hydrate or soothe, this mineral-rich salt has got you covered. So why not embrace a little pink in your skincare regimen and let your natural beauty shine through!

Try adding Himalayan pink salt to your skincare routine. Remember . . .

Age is just an accessory.